This is rep fitness ab3000 fid adjustable bench review by irina kerr on vimeo, the home for high quality videos and the people who love them.
Rep Fitness Fid Bench. The assembled dimensions in the flat position are 54″ x 26″ x 17.5″ (137.2 x 66 x 44.5 cm) and the empty weight is 85 lbs (38.6 kg). Ideal for home and light commercial use, the bench has a thick, firm, 2.5 pad wrapped in very durable textured vinyl for maximum comfort and support.
Amazon.com : Rep Adjustable Bench - AB-3000 FID - 1, 000 ... from m.media-amazon.com
But the question now is, should you get a flat utility bench or an adjustable flat/incline/decline (fid) bench? I'm sure you are familiar with this type of bench assembly already, but if not, the photo below explains how it works better than words ever could. Bring the gym home with rep.
You can even get a bench that does all 3 things:
You can even get a bench that does all 3 things: However, it's not like most fid benches: It arrived with a warped frame and a broken post. Ideal for home and light commercial use, the bench has a thick, firm, 2.5 pad wrapped in very durable te.
