Marcy Weight Bench With Weights. Along with the strength cage and the lat bar, it's also equipped with a low pulley and comes with two dip bars. The marcy diamond elite bench allows you to exercise most major muscle groups in a.
This type of resistance training is proven to increase strength and muscle mass better than the ones done with cables.
These benches and workout racks. Marcy weight bench sets include benches that adjust from flat to incline and decline positions for chest developing exercises. Let the marcy diamond elite standard weight bench with butterfly attachment and leg developer be your one stop shop for home gym equipment strength training exercises. However, if you are looking for a model that also supports the arm and upper body workouts, check out marcy.